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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few small changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mandazi:

1. Use 3 cups all purpose flour
2. Use 1/2 cup sugar
3. Use 6 tbs cooking oil
4. Prepare 150 ml warm milk
5. Use 3 tsp baking powder
6. You need 1 tsp cinnamon
7. Take 1 egg
8. Provide Oil for deep frying

Instructions to make Mandazi:

1. Mix all purpose flour, cinnamon and baking powder
2. Whisk milk, sugar, oil and eggs together
3. Add the wet ingredients to dry ingredients then knead to a soft dough
4. Cover and let it rest for 1hr
5. Divide into small balls, roll and cut into desired shapes
6. Fry under medium heat till golden brown
7. Let it cool then serve

Mandazi, also called maandazi, n'dao, maandaazi, mahamri or mamri is a type of fried bread from East Africa, especially the Swahili coast of Tanzania and Kenya. Mandazi is a slightly sweet form of fried dough that originated from East African street food. I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community.

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