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Before you jump to Cheesy zucchini sticks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for much work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cheesy zucchini sticks recipe. To cook cheesy zucchini sticks you need 7 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Cheesy zucchini sticks:
- Get 2-3 zucchini’s
- Get 1 egg
- Get 1/2 cup Parmesan grated cheese
- Use 1 tablespoon garlic powder
- Take 1/2 teaspoon red pepper flakes
- You need 1/2 teaspoon salt
- Take Blended cheese for the top
Instructions to make Cheesy zucchini sticks:
- Pre heat oven 400
- Grate zucchini in a medium bowl (i used a food processor but you can use a regular grater)
- Transfer into a larger bowl, add seasonings, Parmesan cheese, egg, and mix together.
- For mixture onto a small towel and drain out the extra liquid (I put my shredded zucchini in my colander, press down to get any liquid out then I ended my egg and seasonings that’s how I did it I didn’t feel like messing with a towel, then ended up doing this step over again had to much liquid)
- Place Parchment paper on baking sheet, spread out mixture on baking sheet, to 1/2 inch thick square.
- Bake 35-40 mins
- Remove from it oven, cut off all 4 sides ends to clean it up and make it look nice. Add the blended cheese place back in oven on 350 for 10 mins or until cheese is bubbling
1.
- Let cool for 5 mins cut and serve (marinara sauce or ranch or whatever dipping sauce you like)
- Notes- if you find liquid we place it on the cookie sheet drain again less liquid as possible, i had to do this. I also used the boiler on 400 because I didn’t use parchment paper and I started to see it burn so and that the top wasn’t done yet, so that is something to look for if not using parchment paper. (the cheese i used)
Zucchini is your best friend when it comes to a low-carb and ketogenic diet. We call it cheesy zucchini breadsticks because it's topped with cheese and we will cut it into long sticks when serving. Easy, delicious and healthy Cheesy Zucchini Sticks recipe from SparkRecipes. Parmesan Zucchini Sticks are big on flavor, low calorie and outrageously tasty. Slices of zucchini baked until crispy and cheese melted on top with simple spices.
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