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Before you jump to Fried Boneless Pork Chops and Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried boneless pork chops and gravy recipe. To make fried boneless pork chops and gravy you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Fried Boneless Pork Chops and Gravy:

1. Take Chops————-
2. Use 2-1/4 pound boneless pork loin chops
3. You need 2 cup all purpose flour
4. Use 2 teaspoon salt
5. Get 2 teaspoon ground black pepper
6. Get As needed extra Virgin olive oil to fry the chops
7. You need 1 teaspoon salt
8. Provide 1 teaspoon ground black pepper
9. Prepare Gravy————–
10. You need 1 teaspoon granulated garlic powder
11. You need 1 quart water
12. Use To taste salt
13. Take To taste ground black pepper

Instructions to make Fried Boneless Pork Chops and Gravy:

1. Heat the oil. Mix 1 teaspoon of salt and pepper with 2 cup of flour. Coat the chops with the flour.
2. Let it rest with the flour on the chops. When the oil is hot add the chops to it and fry.
3. Turn as needed.
4. When done move to a paper towel to absorb excessive amounts of oil.
5. Drain the oil except a half of a cup or so. Add the flour and stir getting rid of the lumps. Add the 1/2 the water and stir. When mixed it will be thick. Add the rest of the water. Mix well. Adjust the flavors.
6. Serve with rice or mashed potatoes
7. I hope you enjoy!!

Pork chop, white meat and if over cooked can be real dry. Heat oil on medium-high heat until hot. These pork chops will melt in your mouth. They are very good and easy to assemble. They are first sauteed in butter, then baked in a creamy mushroom sauce.

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