Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked zucchini with salad recipe here. We also have wide variety of recipes to try.

Before you jump to Baked zucchini with salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked zucchini with salad recipe. To make baked zucchini with salad you only need 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Baked zucchini with salad:

1. Take 1 zucchini
2. Get 1 tomato puree tin
3. Provide 1 table spoon tomato concentrate
4. Provide 2 garlic cloves
5. Take 2 tsp dry oregano
6. Get 2 tsp dry parsley
7. Provide 1 bunch fresh coriander
8. Provide 100 g ricotta
9. Use 1 mozzarella
10. Get Olive oil
11. Prepare Salt
12. Use Pepper
13. Take Salad
14. Take 100 g corn salad
15. Take Balsamic vinegar
16. Use Olive oil
17. Take 2 gloves garlic
18. Get Salt
19. Prepare Pepper
20. Prepare For decoration
21. You need Basil

Steps to make Baked zucchini with salad:

1. Wash and cut the zucchini 1 cm wide, marinate them for 30 min in olive oil and salt. Then grill them till they have dark lines.
2. While the zucchini are grilling, prepare the tomato sauce. In a pan heat some squashed garlic and olive oil. When it starts to smell, add the tomato puree and concentrate. Add oregano, parsley, chopped coriander, salt and pepper.
3. Once the zucchini are grilled, take a larger casserole, cover it with baking paper and distribute the zucchini. Cover the zucchini with ricotta and mozzarella and finish everyhing with tomato sauce. Put everything into a pre-heated oven and bake on 150°C for 30 min
4. While the zucchini is baking, clean the corn salad, chop the garlic finely and half the tomatoes.
5. Put the zucchini on a plate add the salad and tomatoes on the side and season the salad with garlic, vinegar, oil, salt and pepper

You only need five minutes of cooking time We love simply sauteed zucchini with a bit of minced garlic, salt, and pepper. That said, we have shared quite a few variations in the article above. This Baked Asian Baked Zucchini is the perfect combination of healthy and delicious. It is so easy to make, and hardly takes any preparation. what other vegetables could i use besides zucchini? This recipe calls for zucchini, but you could easily replace it with a different favorite vegetable.

If you find this Baked zucchini with salad recipe helpful please share it to your good friends or family, thank you and good luck.