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Before you jump to Beaten Rice/Poha Cutlets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beaten rice/poha cutlets recipe. You can have beaten rice/poha cutlets using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beaten Rice/Poha Cutlets:

1. Prepare beaten rice/poha
2. Provide gram flour
3. Provide green chillies
4. Take coriander leaves
5. Get medium chopped onion
6. Get tomato peeled and chopped
7. You need chilli powder
8. Prepare turmeric powder
9. Prepare roasted coriander and cumin powder
10. Prepare salt
11. You need oil for cooking

Instructions to make Beaten Rice/Poha Cutlets:

1. Wash the beaten rice and keep aside.
2. Grind the green chillies, coriander leaves, onion and tomato coarsely. Keep aside.
3. Take a deep bowl, put the washed poha, the above coarsely ground paste, salt, roasted coriander and cumin seeds powder, turmeric powder, red chilli powder and mix and knead well.
4. Make 8 to 10 balls. Flatten them with your palms.
5. Deep fry till golden brown in colour.
6. Enjoy with chutney or ketchup.
7. Note : If the cutlets are breaking then add some poha flakes/ beaten rice flakes and try again.

Today morning I felt like eating a special breakfast. Take poha and oats in a colander Or strainer. Now combine all the ingredients for the cutlet except. Poha Cutlets are so delicious to make as a snack with evening tea or serve them to your kids when they come home hungry from their school. Transfer the poha into a big bowl.

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