Hello everybody, welcome to our recipe site, looking for the perfect Beatroot and carrot soup recipe? look no further! We provide you only the best Beatroot and carrot soup recipe here. We also have wide variety of recipes to try.

Before you jump to Beatroot and carrot soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin since it is a great source of vitamin E. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beatroot and carrot soup recipe. You can have beatroot and carrot soup using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beatroot and carrot soup:

1. You need 100 gm carrot
2. You need 100 gm beatroot
3. Get 3 vegetable stock cubes
4. Use 1/4 tsp freshly crushed Black pepper
5. Provide to taste Salt
6. Get 1 Lime juice
7. Take 1 onion finely chopped
8. You need 1-2cloves garlic
9. Use 1Small ginger
10. Use 1 tsp olive oil

Instructions to make Beatroot and carrot soup:

1. Put a pressure cooker on gas. Pour 1tsp of oil. Once oil heated up put the onions, ginger and garlic onto it. Add the carrot and beat root chopped into it add the stock into it. Crushed pepper and salt for taste.
2. 2 cups of vegetables stock or you can use chicken stock (optional). Pressure Cook it for 8 minutes.
3. Put you hand blender into the cooker blend it all into a fine paste. All some lime juice or cream. Serve it hot.

Finally it's blended and strained and brought to boil. Straining is necessary for babies who have just started weaning. Beetroots are an excellent source of folic acid and an excellent source of fiber, manganese and potassium. Carrots are particularly good source of beta-carotene, fiber A vibrant and bright soup with rich creamy texture and a hint of spice from whole cinnamon and freshly ground black pepper. Butternut pumpkin soup favourite. salt and pepper.

If you find this Beatroot and carrot soup recipe valuable please share it to your friends or family, thank you and good luck.