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Before you jump to Roasted eggplant recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to roasted eggplant recipe. To make roasted eggplant you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Roasted eggplant:

1. Take Eggplants
2. Get Olive oil
3. Prepare Salt
4. Provide Pepper
5. Take Paprika

Instructions to make Roasted eggplant:

1. Dice eggplants into cubes and place into a coriander. Sprinkle with salt and rest for 30 minutes.
2. Preheat oven to 425 degrees.
3. Drizzle olive oil over eggplant and sprinkle with salt, pepper and paprika. Toss to make sure eggplant is coated completely.
4. Toast until eggplant is just fork tender, about 25 min.
5. Serve with greek yogurt.

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