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Before you jump to Apricot & Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to apricot & goat cheese salad recipe. To make apricot & goat cheese salad you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Apricot & Goat Cheese Salad:

1. Provide 6 dried apricots; small dice
2. Provide 4 oz blueberry-vanilla goat cheese; crumbled
3. Provide 1 lemon; zested and juiced
4. Take 1 T mint; chiffonade
5. You need 1/4 C pine nuts

Instructions to make Apricot & Goat Cheese Salad:

1. Toast pine nuts over medium-high heat in a saute pan while tossing frequently to avoid burning until pine nuts are golden brown. Transfer to a bowl.
2. Place diced apricots in a seperate bowl. Pour enough boiling water over apricots just to cover. Wait a few minutes to rehydrate apricots. Drain and combine with pine nuts.
3. Add goat cheese, mint, 1 T of lemon zest, and the juice from 1/2 the lemon. Fold to combine.
4. Variations; Basil, arugula, watercress, spinach, tamarind, parsely, tarragon, star anise, cardamom, espresso powder, other dried fruits or nuts, ricotta, marscapone, feta, cream cheese, honey, lime, grapefruit, orange, blood orange

The flesh has a soothingly soft texture. It tastes sweet to very sweet and it is quite juicy.

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