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Before you jump to Mom’s Famous Bean Dip recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Healthy and balanced eating encourages a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Certain foods made from whole grains are fantastic for a quick snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains found in white bread.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to mom’s famous bean dip recipe. To cook mom’s famous bean dip you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Mom’s Famous Bean Dip:

1. Take 1 lbs hamburger meat
2. Provide 1 taco seasoning packet
3. Use 1 (8 oz) sour cream
4. You need 1 (16 oz) jar of any Salsa
5. Take 1 can Refried beans
6. Get 1/2 bag any shredded cheese
7. Prepare 1 bag tortilla chips or Doritos
8. Provide 1 small jar or can of Black olives optional

Steps to make Mom’s Famous Bean Dip:

1. Brown hamburger meat drain off the grease, then use taco seasoning packet following directions on packet.
2. In crockpot or baking dish. Layer all ingredients. Except for the chips.
3. I start with the refried beans, then meat mixture, sour cream, Salsas. Top with cheese and back olives.(can see where I did Salsa, then sour cream, it don’t matter)
4. Cook on 350 till heated through and cheese has melted(covered with foil).
5. Crockpot- cook on high or low till cheese has melted, place a paper towel between crock pot and lid so water does not get on the food. I use my small crockpot for this.
6. Notes- you can mix the sour cream and Salsas together. It does not matter what you start with or if it gets blended. Just as long as you cover The Whole dish, can add more ingredients or use less can add hot peppers, hot sauce. It can be made in 8x8 or 13x9. It will look like a mess… and even when it’s done it will look like a mess but it’s is so good.
7. Done! (this is a different picture from the cover, was made at different times and this one was with less ingredients, to show you can use what you have on hand) but when making full recipe and using a small crockpot it will fill it up to the top.

Mix in package of dry taco seasoning (any kind will do; I usually use Lawry). If you want beans spicier, add other hot stuff! This addition to my mom's bean dip came from my husband's suggestion when we were first married, and I'll be dipped if he didn't But please, oh please, before you make any variations, try my wonderful mom's famous bean dip recipe as is, then report back and tell her how she has changed your life for. The act of flipping someone's nipple with your testicles. As opposed to a regular bean dip with your hand.

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