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Before you jump to Pasta with Tomatoes, Kalamata Olives, and Goat Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pasta with tomatoes, kalamata olives, and goat cheese recipe. To cook pasta with tomatoes, kalamata olives, and goat cheese you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pasta with Tomatoes, Kalamata Olives, and Goat Cheese:

1. Use 2 Tbs pine nuts
2. Use 2 Tbs Extra Virgin Olive Oil
3. Take 1 clove garlic, minced
4. Prepare 1/8 teaspoon crushed red pepper flakes, or to taste
5. Take 1 can Plum Tomatoes, Diced
6. Provide 1/4 cup kalamata olives, pitted, coarsely chopped
7. Take 4 ounces spaghetti
8. Provide 1 tbs dried fresh basil
9. Prepare About an inch of a small tube goat cheese

Steps to make Pasta with Tomatoes, Kalamata Olives, and Goat Cheese:

1. Directions - Heat a large skillet over medium heat, add the pine nuts and cook, stirring occasionally, until lightly browned, 3 to 5 minutes. Remove and put on a plate to cool.
2. Combine the oil, garlic, and red pepper in the skillet over medium heat until garlic is very fragrant, but not browned, about 2 minutes. Stir in the crushed tomatoes and bring to a simmer. Reduce the heat to medium-low and simmer until slightly thickened, about 15 minutes. Keep warm.
3. Cook the Pasta
4. Crumble the Goat Cheese, add to the sauce and stir in.
5. Add the olives and pine nuts and cook until heated through Serve.

Salt and fresh ground pepper to taste. This tomato goat cheese pasta is simple, fresh, and easy to make. The goat cheese makes the tomato sauce nice and creamy! I thought I'd try something a little different on the blog with this recipe. I don't often cook with goat's cheese, but I figured since it's a well-loved.

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