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Before you jump to Chickpea &Salmon Patty burgers recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Healthy eating promotes a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types contributes to a more wholesome feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

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A large selection of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chickpea &salmon patty burgers recipe. You can have chickpea &salmon patty burgers using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chickpea &Salmon Patty burgers:

1. Use 1/2 can (14oz) chickpea drained well
2. Provide 1 can (14.75oz) pink salmon drained well
3. Provide 1 cup crackers crushed
4. Use 1/2 cup onions diced thin
5. Get 1/4 tsp tony chachere's original Creole seasoning
6. You need 1/4 tsp black pepper
7. Provide 1/4 tsp salt
8. Prepare 2 eggs
9. You need 1 cup all purpose flour
10. Take 2/3 cup vegetable oil
11. Use 5 hambuger buns
12. Prepare 1 cup shredded lettuce
13. You need 1 large red tomato
14. Provide 5 slice of cheese
15. Use 1 tsp mayonnaise for each bun

Steps to make Chickpea &Salmon Patty burgers:

1. in a large bowl add chickpea that are drained well,add salmon drained well, crackers, tony chachere 's season, onions eggs ,salt and pepper
2. mix together very well, should be in a ball form, makes 5 thick pattys.
3. now the flour in another bowl, take patty and put onto flour, with your fingers press down and turn patty do the same, untill all the pattys are floured.
4. on medium-high heat,in a skillet put the vegetable oil let heat oil untill hot. but not to hot that the oil is smoking then its to hot.
5. place pattys in and fry on each side for 5 minutes.untill fried all pattys
6. optional make your burgers or using the patties for your main course
7. to make your burgers, add mayonnaise ,lettuce ,tomato . and chesse
8. you can garnish anyway you like.

If you have a can of chickpeas sitting in the pantry, you're already halfway to a tasty dish thanks to these recipes. Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a When it comes to lunch and dinner, chickpeas can do it all. Bulk up a green salad, soup, or curry. Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits.

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