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Before you jump to Fried Chicken Wings with Fish Sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We all know that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to fried chicken wings with fish sauce recipe. To make fried chicken wings with fish sauce you need 2 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Fried Chicken Wings with Fish Sauce:

1. Take chicken wings =600 gr
2. Provide Garlic, fish sauce, ground black pepper, cooking oil

Steps to make Fried Chicken Wings with Fish Sauce:

1. Wash chicken wings well, I usually some salt to gently rub on the skin and rinse them well under the tap to get rid of bad smell. Cut at elbow joints or into small pieces as desired.
2. Put chicken wings into a bowl, marinate with 1/3 teaspoon of seasoning powder, 1 teaspoon of sugar, 2 teaspoons of fish sauce. Squeeze liquid out of minced shallots and garlic into chicken wings, keep the residue. Mix well and set aside to marinate for about 15 minutes.
3. Peel 1 shallot and 2 cloves of garlic then mince or crush.
4. Take 10-12 cloves of garlic to crush then dice into small pieces, set aside.
5. Mix the sauce: I use 30°N fish sauce. 3 tablespoons of fish sauce=35 gr+2 teaspoons of sugar=25 gr+1/3 teaspoon of ground black pepper, stir until dissolved. (This is for children. For adults, we can add chili powder to make it more aromatic than using fresh chili)
6. Put the frying pan over the heat, add cooking oil, when the oil is hot, add chicken wings to fry, (oil is only about 1 cm deep and add from big to small chicken pieces), use medium heat, flip each chicken piece to make sure it is evenly golden-brown on both sides. Fry from 15-20 minutes and take out the pieces that are already golden-brown.
7. Drain off excess oil, use paper towels to clean the frying pan (use chopsticks to clamp the paper towels and rub the dark gold crust off the frying pan, remove all these crusts, no need to clean the oil)
8. If your fried chicken wings are not burnt, take back some drained oil into a small ladle and pour back into the frying pan, when the oil is hot, add minced garlic to fry until golden-brown and crispy, remove garlic from the pan.
9. Pour the residue of minced shallot and garlic into the frying pan and fry until fragrant, pour the bowl of mixed fish sauce into the pan, use the minimum heat, pour all the fried chicken wings into the pan and toss evenly in 3-4 minutes, add fried garlic and mix well, turn off the heat, remove pan from the heat.

They are crispy and coated I don't have to worry about splashing oil or cooking odors when air frying the wings. Fish Sauce Chicken Wings is more popular in the South of. The chicken wings are marinated in fish sauce and then fried to crispy perfection, served with a sweet and sticky mouthwatering dipping sauce. Despite the few ingredients used in this recipe, these Crispy Chicken Wings with Fish Sauce are packed with flavour. In Vietnam, dishes like these are.

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