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Before you jump to Salmon Burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salmon burgers recipe. You can have salmon burgers using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon Burgers:

1. Take 1 can salmon, around 14oz
2. Provide 1 jumbo egg
3. You need 1/2 cup breadcrumbs
4. You need 1 tbsp fresh or dried herbs (parsley or dill or chive or etc)
5. You need 1/2 tsp garlic powder
6. Get 1 tsp salt
7. Use 2 tsp onion powder or 1/4 cup chopped onions
8. You need 1/2 tsp cayenne pepper
9. Take A few generous grinds of freshly cracked pepper
10. Prepare 1 chopped scallion
11. Prepare Serving options
12. Use Lemon wedges
13. Take Smoked paprika
14. Take Shredded cabbage
15. Get Cherry tomatoes
16. Use Avocado
17. Get Tartar sauce
18. Take Chipotle mayo

Steps to make Salmon Burgers:

1. Drain the canned salmon, reserving the liquid.
2. Beat the egg in a bowl. Use a fork to mix in the salmon and all the rest of the ingredients with the egg.
3. Form patties. I usually do ones about 3-4in wide and 1/2in thick but you can do whatever size you like. If the mix is feeling too dry and won't stick together into patties, add some of the reserved salmon liquid to moisten.
4. Fry patties in oil over medium to medium-high heat till they are nice and crispy and browned on both sides.
5. Serve with your choice of dressings.

The best for a And as if the salmon burgers weren't good enough already to eat on their own (which, um, they are), I. You can add any additional fixings that you like to make your salmon burgers even tastier. Salmon burgers make a great alternative to beef burgers. Made with only a few ingredients, they're nutrient-dense, protein-packed & fun for summer grilling! Juicy salmon burgers with homemade secret sauce and hot griddled buns.

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