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Before you jump to Healthy Breakfast Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healthy breakfast bars recipe. You can cook healthy breakfast bars using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Breakfast Bars:
- You need 5 cup Regular oats
- Prepare 1 cup Flour
- Get 1 cup Coconut
- Prepare 1 cup Dried cranberries
- Prepare 1 1/2 cup Chopped mixed nuts
- Get 3/4 cup Sunflower seeds
- Get 1/2 cup Pumpkin seeds
- You need 1 1/2 cup Honey
- You need 225 grams Butter
- Take 1/4 cup Milk
- Prepare 2 tsp Cinnamon
- Get 1 cup Brown sugar
Instructions to make Healthy Breakfast Bars:
- Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar
Breakfast bars are reliably filling, convenient, and tasty; and between you and me, they're better and healthier when they're homemade. Of course, they make great snacks, too! These breakfast bars are great for a grab and run breakfast for busy people. They are full of the goodness you need to start off the day. These healthy oatmeal breakfast bars sustained me as we moved across the country away form all our friends and family.
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