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Before you jump to Baked oats medallions over nut apple donuts recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nonetheless, with regards to eating between meals. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

A large variety of quick health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to baked oats medallions over nut apple donuts recipe. You can cook baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked oats medallions over nut apple donuts:

1. Provide 2 pc apple, cored and sliced like donuts
2. Get 3-6 tbsp almond butter
3. Get Dry ingredients
4. Get 1/2 cup rolled oats
5. Prepare 1 tbsp ground flaxseed
6. Use 1/8 cup dried cranberries / prunes (chopped), or trail mix
7. Provide Wet ingredients
8. You need 2 pc banana
9. Provide 1/8 cup water
10. Take 2 tbsp honey
11. Get Optional ingredients
12. Get Handful walnuts, chopped
13. You need Handful 70% above dark chocolate, chopped
14. Provide Dash ground cloves

Steps to make Baked oats medallions over nut apple donuts:

1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins.
2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added – yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside.
3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]].
4. Combine wet to dry ingredients. Whisk and mix well.
5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!
6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C.
7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core.
8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done.
9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!

In a separate bowl, make the custard by whisking together the eggs, milk, and vanilla. Combine the custard with oat mixture and melted butter. Arrange the chopped apples in a baking dish. In a large bowl, whisk together flour, baking powder, salt, baking soda, cinnamon and nutmeg. In another large bowl, stir together melted butter, eggs, sugar, buttermilk and applesauce.

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