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Before you jump to French Meringues recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are all aware that consuming healthy foods can help us really feel better inside our bodies. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to french meringues recipe. You can cook french meringues using 2 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare French Meringues:

1. Prepare Egg white (large)
2. Take Granulated sugar

Steps to make French Meringues:

1. Whip the egg whites until they form soft peaks.
2. Add granulated sugar in 2~3 batches and whip until shiny.
3. Set a round tip and place the batter into pastry bag. Pipe the meringue into your favorite shapes.
4. I used 2 baking sheets.
5. Bake in 210F/100℃ oven for about 60 minutes (if you add time, continue at 210F/100℃ for another 20 minutes.)
6. This is how they look baked.
7. Here's another sheet. They're so tempting..
8. They're crispy and absolutely delicious.

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