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Before you jump to Cucumber Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cucumber sambar recipe. To make cucumber sambar you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Cucumber Sambar:

1. Take 2 Colour cucumber
2. Get 1/2 cup Tamrind pulp
3. Provide 2 Onion chopped
4. Provide 2 tsp Sambar powder
5. You need 2 tsp Salt
6. Use 1 cup Tour dhal
7. Provide 3 tsp Cooking oil
8. Use as needed Fresh coriander leaves
9. Provide 1 liter Water

Steps to make Cucumber Sambar:

1. Cut cucumber and onion saute in oil till they are soft. Pressure cook tour dhal.
2. Add cooked dhal, termeric, tamrind, salt, sambarpowder and water. Bring to boil, when boils well. Turn off heat and garnish with fresh coriander.

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