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Before you jump to Whole meal cookies#health baking for the kids# recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, simply making some small changes can positively impact daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to whole meal cookies#health baking for the kids# recipe. To cook whole meal cookies#health baking for the kids# you need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Whole meal cookies#health baking for the kids#:

1. Use brown wheat flour (if possible un processed)
2. Provide white wheat flr
3. Provide egg
4. Use ripe banana
5. Get blueband
6. Take sugar.. (reduce as much as you can)

Instructions to make Whole meal cookies#health baking for the kids#:

1. In a bowl, sift your brown n white flr, add sugar n mix together.
2. Blend or mash your ripe banana n an egg together.
3. Add it to the flr n rub in all together.
4. Add your blueband n knead to make a dough.
5. Note.. no liquid is needed e.g milk.
6. Once done with kneading, cover it for 5-10 mins to relax.
7. After that remove it n put it on a floured surface, roll n cut it into your desired size n shape using a cookie cutter.
8. Put them in a grease baking tray n bake in an oven for 25 mins at 180 degrees celcious…
9. Once they have baked remove n let them cool before serving kids. Good when served with a cup of milk…Health for the kids and also for grown ups.

Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. These Wholemeal Honey Cookies are very easy to make and they are a healthier option for your kids. They taste delicious… don't you love sweets made with honey? View, edit, delete and search for cookies.

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