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Before you jump to Meringue Kisses recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that eating healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Regarding almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased a feeling of well-being.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to meringue kisses recipe. You can cook meringue kisses using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Meringue Kisses:

1. Provide egg white
2. You need superfine sugar
3. Use drops Vanilla extract
4. Prepare Dark Chocolate
5. Use Sprinkles if you like

Steps to make Meringue Kisses:

1. Preheat oven to175F(80C). Line a baking sheet with parchment paper.
2. Pour egg whites into the bowl. First, Whisk on low to medium allowing bubbles to form, then Gently add in a spoonful sugar at once, increase to high until stiff peaks form and you can turn the bowl upside down without the egg whites falling out.
3. Add a few drops of vanilla extract. Fold into combine. Transfer the mixture to a pastry bag. Pipe the meringue about 1 to 1.5 inch out onto the baking sheet using a round tip.
4. Bake in the oven for 1hr or until the meringues Leave to cool in the oven with the door closed overnight or until the oven is completely cool.
5. Melt chocolate in a double boiler.
6. Dip each meringue into the chocolate. Then decorate with the sprinkles. And return them to the parchment-lined baking sheet to set.

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