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Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy oats pancakes recipe. You can have healthy oats pancakes using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Oats Pancakes:

1. Get 1/2 cup oats flour (blended oats)
2. You need 1/2 cup blended oatmeal cookies
3. You need 4 tbsp all-purpose flour
4. Get 3 tbsp granulated sugar/ any sweetener (optional)
5. Provide 1 tbsp baking powder
6. Take 3/4 cup milk (milk of choice)
7. Take 1/4 cup melted butter
8. Prepare 1/3 cup apple puree / applesauce
9. Get 1/4 tsp cinnamon
10. Provide 1/8 tsp salt
11. You need Butter, as needed (for frying)

Steps to make Healthy Oats Pancakes:

1. In a large mixing bowl, add in all the dry ingredients and mix well to combine.
2. After, make a well in the dry ingredients and pour in the wet ingredients.
3. Mix thoroughly until everything is well combined and there are no lumps.
4. Let the batter sit on the counter uncovered at room temperature for 10 minutes.
5. After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
6. Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
7. Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
8. After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!

When pan is hot (see tip), drop small ladelfuls of batter onto the skillet. Flip pancakes, using a spatula, when the edges begin to look dry. Keyword: Gluten Free Pancakes, Oat Flour Pancakes, Pancake Breakfast. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through.

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