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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to refried beans recipe. To cook refried beans you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Refried Beans:

1. Get Mexican food in China
2. Provide 700 grams kidney beans
3. Use 2000 ml water
4. Get 1 tsp salt
5. Provide 3 tbsp olive oil
6. Prepare 100 grams bacon
7. Use 1/2 diced onion
8. You need 5 grams ground cumin
9. Use 5 grams garlic powder

Steps to make Refried Beans:

1. Soak beans overnight. Place beans in large pot with water. Bring to rapid boil, boil for at least 3 hours, adding more water as needed.
2. During boil you may add salt, spices, and bacon for flavor. At this stage I only add 1 tsp salt.
3. After beans are very soft, remove from heat. Drain liquid, reserving at least 250 ml of liquid for later use.
4. Chop bacon into small pieces, fry in olive oil until cooked, but not crisp. Add onion and saute until onions are cooked. Place in a bowl until beans are mashed.
5. Add a little more oil to the (now empty) pan. Add strained beans and mash using a potato masher or fork. Add reserved liquid as needed to make a medium paste of it.
6. Add bacon onion mixture, garlic powder, and cumin to taste. I found that even with bacon added, it still needed 1 more tsp salt.
7. These turn out much better if they are allowed to cook down to a semi-thick paste. It will also thicken when cooled.

Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.

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