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Before you jump to Tofu Omelette with Peanut Sauce recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

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Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

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We hope you got benefit from reading it, now let’s go back to tofu omelette with peanut sauce recipe. To cook tofu omelette with peanut sauce you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tofu Omelette with Peanut Sauce:

1. Provide 1 lbs (450 grams) firm tofu, cubed
2. Take 4 large eggs
3. Get 1/4 teaspoon salt
4. You need to taste ground white pepper
5. Get For the Sauce :
6. Take 3 tablespoons peanut butter
7. Prepare 5 tablespoons Indonesian sweet soy sauce (kecap manis)
8. You need 1 teaspoon minced garlic (I used a garlic press)
9. You need 1/2 tablespoon sambal oelek (you can adjust to how spicy you like)
10. Use For the Stir Fry :
11. Get Carrot, shredded or cut in julienne
12. You need Napa cabbage/green cabbage/iceberg lettuce
13. Get to taste fish sauce/soy sauce (for vegetarian)
14. Provide to taste ground white pepper

Steps to make Tofu Omelette with Peanut Sauce:

1. Marinate the tofu cubes in salt water for about 15 minutes.
2. Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside.
3. Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side.
4. Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side.
5. Place the tofu omelette on top of the peanut sauce.
6. Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice.

This recipe for Tofu Stir-Fry with Peanut Sauce is a filling vegetarian or vegan dish full of Thai flavors, perfect for a weeknight meal. Asian tofu lettuce wraps with peanut sauce recipe is a flavorful and healthy meal. Each wrap is packed with hearty vegetables. Add ⅓ cup water, peanut butter, hoisin sauce, and red pepper flakes, stir with a whisk. Tahu Telor - Tofu Omelette with Peanut Sauce.

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