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Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain options.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. To cook healthy rawa cookies you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Rawa Cookies:

1. Prepare 100 g Rawa (semolina)
2. Provide 100 g sugar
3. Use 100 ml water
4. Provide 3 cardamom (Elaichi)
5. Use 1/4 tsp baking powder
6. You need 1 tsp kalonji (nigella)
7. Take 1 tsp jira (cumin)
8. Take 1/2 tsp ajwain (carrom)
9. You need 1 tsp salt
10. Provide 1 tsp ghee or butter
11. Prepare Sliced dry fruits (optional)
12. Take 100 g whole fat salt

Instructions to make Healthy Rawa Cookies:

1. Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
2. Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
3. After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
4. Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
5. Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
6. After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
7. If the colour is good one dein off the gas
8. Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold

Made with ingredients like semolina, curd, fruit salt, carrot, green beans, tomato, onion, coriander leaves and salt, this is a scrumptious breakfast recipe that will not just fill your stomach but also satiate the foodie in you. You can pair this South Indian recipe with coconut. Combine butter and sugar in your mixer's bowl. Gradually add the flour and mix until well combined. Wrap dough in plastic wrap or place it in a ziploc bag and refrigerate until firm.

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