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Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are very mindful that having healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the bad ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than refined grains present in white bread.

A large selection of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to homemade refried beans recipe. To make homemade refried beans you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Homemade refried beans:

1. Take 16 oz pinto beans
2. Provide 1 cerrano pepper
3. Get onion
4. Provide 2 garlic cloves
5. You need garlic salt
6. Use 1 oil
7. You need 1 salt

Instructions to make Homemade refried beans:

1. First you're going to want to soak beans in water over night.
2. The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs
3. After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil.
4. Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges.
5. Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate.
6. Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want.
7. If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water)
8. Enjoy!!!

So how do homemade refried beans fit into that? Refried beans were one of those foods. The perfect addition to your family taco nights! It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. How to Make Homemade Refried Beans.

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