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Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin since it is a great source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy oatmeal date cookies recipe. You can have healthy oatmeal date cookies using 10 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Healthy Oatmeal Date Cookies:

1. Take 1/2 cup vegetable oil
2. You need 1/2 tablespoon vanilla extract
3. You need 1 egg
4. Provide 3/4 cup granulated sugar plus some for coating
5. Prepare 1/2 cup whole wheat flour
6. Get 1/2 cup all-purpose flour/maida
7. Prepare 3/4 teaspoon baking soda
8. Provide 1/4 teaspoon salt
9. Get 1 1/2 cups oats
10. Take 1/2 cup chopped dates

Instructions to make Healthy Oatmeal Date Cookies:

1. Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
2. In a large bowl, mix oil, vanilla, sugar and egg.
3. Beat well with a hand beater till well mixed.
4. Stir in the flours, soda and salt.
5. Add the oats and chopped dates.
6. Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
7. Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
8. Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
9. Bake in the preheated oven for 12 to 15 minutes till slightly golden.
10. Remove from oven and let cool on wire racks.
11. Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
12. For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats

Soft, chewy & so easy to make! They taste SO good - not healthy at all! Instant oats are smaller and thinner than traditional old-fashioned rolled oats. This means they soften faster, which keeps your ultimate healthy oatmeal. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more!

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