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Before you jump to Vegetarian egg rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetarian egg rolls recipe. You can have vegetarian egg rolls using 17 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Vegetarian egg rolls:

1. Get filling
2. Prepare 1 the wonton wrapper receipe on my profile
3. You need 1 tbsp oil fir frying
4. Prepare 1 cup oil for frying
5. Get 1/4 cup white wine
6. Get 3 clove garlic
7. Prepare 1 red or green chili, minced (omit for mild egg rolls)
8. Get 6 fresh shiitake mushrooms, finely sliced and chopped
9. You need 1 cup Chinese cabbage OR regular "white" cabbage, sliced or shredded into thin matchstick-length pieces
10. You need 3 spring (green) onions, sliced lengthwise into matchstick-length pieces
11. Take 2 eggs (vegans can omit the egg, or substitute 1/4 cup soft tofu)
12. Get 3 cup fresh bean sprouts
13. Use STIR-FRY SAUCE
14. Provide 2 tbsp fish sauce OR vegetarian fish sauce (available at Vietnamese food stores), or substitute soy sauce
15. You need 1 tbsp soy sauce
16. Take 1 tbsp lime juice
17. Prepare 1 tsp sugar

Steps to make Vegetarian egg rolls:

1. Mix all "stir-fry sauce" ingredients together in a cup. Set aside.
2. Place a wok or large frying pan over medium-high heat. Swirl 1 Tbsp. oil around the pan, then add garlic and chili. Stir-fry 30 seconds to release the fragrance.
3. Add the mushrooms plus 1 Tbsp. wine or cooking wine. Stir-fry 1-2 minutes until mushrooms have softened. Add more wine whenever wok/pan becomes dry.
4. Add the cabbage and spring onions, continuing to stir-fry in the same way for another 1-2 minutes, or until cabbage has softened slightly.
5. Push ingredients to the side of your wok or frying pan. Break the egg(s) into the space you have made, then quickly stir (like making scrambled eggs). When most of the egg is cooked, mix it up with the other ingredients. Vegans can also add the tofu now.
6. Add the bean sprouts and stir-fry sauce. Stir-fry briefly - about 1 minute, allowing the bean sprouts to stay crisp.
7. Remove from heat and do a taste-test. If not salty enough, add some more fish sauce (or salt for vegans) to adjust the flavor.
8. Place filling into wonton dough and roll shut. Use small amount of water to seal. Dried is better.
9. Continue rolling in this way until all the filling has been used up. As you work, place finished rolls on a plate and cover with a damp cloth to keep them from drying out.
10. Place 1 cup (or more) oil in a small frying pan over high heat. Oil should be about 1 inch deep. When oil starts to form thin moving lines across the bottom of the pan, turn down heat slightly.
11. Dip a corner of one egg roll into the oil. If it begins to sizzle/bubble and cook, the oil is ready. If nothing happens, allow oil to heat up a little longer.
12. When oil is ready, carefully slide egg rolls in, or place them in oil with tongs. Allow to cook 1 minute (or until golden brown) then use tongs to turn and cook the other side.
13. Place cooked egg rolls on a clean cloth or paper towel to drain.
14. Eat warm. Also good reheated so can be prepared in advanced.

Though meatless, these vegetarian egg rolls are far from bland, especially when served over a bed of vermicelli noodles and fresh Vietnamese aromatic herbs and dressed with a nước mắm sauce. This egg roll recipe is crunchy and delicious, plus fun and easy to make! The filling is made up of lots of crisp vegetables. Learn how to make Vegetarian Egg Rolls. These baked egg rolls are filled with shredded cabbage and carrots drizzled with a light soy, sesame oil Place the egg roll wraps in a diamond shape (with pointed edges on the top and bottom) on a.

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