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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont cause you to long for a nap. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy banana oatmeal cookies recipe. You can have healthy banana oatmeal cookies using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Healthy banana oatmeal cookies:
- Get 1 cup oatmeal
- Get 2 medium banana
- Provide 1 small apple
- You need 1 tsp vanilla extract
- You need 1 tsp brown sugar
Steps to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F
- To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.
These are the best banana oatmeal cookies! These are very, very good and healthy! I used chunky applesauce instead of the oil and spiced rum instead of vanilla. Healthy Banana Oatmeal Cookies for a healthy dessert or enjoy them for breakfast! These banana cookies are vegan, dairy free, gluten free, and nut These cookies are chewy and delicious!
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