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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy oats cookies recipe. You can cook healthy oats cookies using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy oats cookies:

1. Provide 2 Ripe banana
2. Take 1 cup Rolled oats
3. Use 8-10 Almonds
4. Use 8-10 cashew
5. Take 5-8 pistachio
6. Take 1/2 cup coconut oil
7. Provide 1/2 tsp vanilla extract
8. Prepare 1 tbsp maida
9. Prepare 1 tbsp powder sugar
10. You need 1/4 tsp cinnamon powder
11. Use 1 pinch salt

Instructions to make Healthy oats cookies:

1. Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
2. Make round shape cookies with the help of your hands.
3. Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
4. Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.

These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Rolled Oats: You can swap in quinoa flakes or another flaked grain of choice. Made with some kind of whole wheat flour. The other alternative for making these healthy oatmeal cookies is to use quick cooking oats, which will give. Healthy banana bread breakfast cookies that are made with just banana and oats.

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