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Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than highly processed grains included in white bread.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. You can have healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana & oatmeal cookies:

1. Use 1.5 cups rolled oats
2. Provide 1/2 cup whole wheat flour
3. You need 1/2 cup all purpose flour (can replace with whole wheat)
4. Get 3 tbs cocoa powder
5. Get 1/2 tsp baking soda
6. Get 1/2 tsp baking powder
7. You need 1/2 tsp salt
8. Get 1 tsp ground cinnamon
9. Get 4 small or 2 large bananas
10. You need 10 dates
11. You need 2-3 tbs honey
12. Prepare 2 eggs
13. Provide 4 tbs coconut (or vegetable) oil
14. Get walnuts (optional)
15. You need unsweetened coconut flakes (optional)

Steps to make Healthy Banana & oatmeal cookies:

1. Mix all the dry ingredients
2. Blend bananas, honey and dates in a food processor
3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
4. Mix all. Refrigerate for 10 minutes
5. Add and mix additional toppings if any.
6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
7. These may not spread so you will have to shape them before baking.

Before we get into all theses fabulous healthy banana recipes, I want to share a little bit more about bananas, their nutritional profile & what they can do in recipes: Bananas are an excellent source of potassium, an essential mineral our bodies need to maintain a healthy blood pressure. Bananas help promote healthy bacteria in our guts. They contain fructooligosaccharides, which are a unique. A banana a day may keep the doctor away. With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever!

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