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Before you jump to Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are all aware that eating healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.

For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. However, you will not need a nap after consuming almonds. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood booster!

A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to roasted potatoes recipe. You can cook roasted potatoes using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Roasted Potatoes:

1. Provide 2 Potatoes (quartered)
2. Take 2 - 3 tbsps Duck fat
3. Take 1/2 cup Flour
4. Take to taste Salt
5. Take 1/2 tsp chili powder Cayene
6. Prepare 1/2 tsp Paprika powder
7. You need 1/4 tsp Barbecue powder

Instructions to make Roasted Potatoes:

1. Pre-heat oven to 180° C.
2. Boil potato quarters in water and salt until just cooked. Be careful not to overcook. Drain and keep aside to cool.
3. Pour duck fat into roasting pan and place in oven to heat. Be careful not to overheat the duck fat.
4. In a bowl add flour, cayene chili powder, salt, paprika powder and barbecue powder. Mix well. Sprinkle over the boiled potatoes and shake them well to coat it thinly.
5. Carefully put the potatoes into the hot duck fat. They will sizzle as they go in. Then roll them around so they are coated all over.
6. Spread the potatoes in a single layer and roast for 15 mins before turning them over.
7. Roast for another 15 mins before turning them over again.
8. Put them back in the oven for 10-15 mins until they are golden and crisp.

Transfer potatoes to a large rimmed baking sheet and separate them, spreading them out evenly. Using a thin, flexible metal spatula to release any stuck potatoes, shake pan and turn potatoes. Drain the potatoes in a colander and give them a really really good shake - so it looks like they're on the verge of falling apart. Sprinkle with Maldon salt (the BEST for roasties) and a few fresh thyme leaves. The potatoes not only absorb flavor and salt, but more importantly the surface of the potato cooks, which is what forms the great crunchy texture in the oven.

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