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Before you jump to Spinach Noodle Stir Fry *Vegetarian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spinach noodle stir fry *vegetarian recipe. You can have spinach noodle stir fry *vegetarian using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spinach Noodle Stir Fry *Vegetarian:

1. Take fresh spinach noodle
2. Use red onion
3. Provide garlic cloves
4. You need carrots
5. Use cabbage
6. Prepare bokcoy
7. Provide salt
8. Prepare pepper
9. Use cooking oil
10. Take button mushroom

Instructions to make Spinach Noodle Stir Fry *Vegetarian:

1. Chop red onion, garlic, bokcoy, carrots, cabbage, and mushroom, put aside.
2. Pre-heat sauce pan, pour cooking oil, add an egg, scramble it, put it on one side of the sauce pan.
3. On the other side, add chopped red onion and garlic, wait until the aroma comes out, add chopped carrots, cabbage and mushroom, stir them and wait until cooked well.
4. Add spinach noodle, mix them well with 2 forks for around 5 mins.
5. Serve it while hot.

Top each portion with tofu and spinach. Add dressing, toss and garnish with sesame seeds. Wine Suggestion The subtle flavors of the pasta dish provide a nice complement to the fruitiness of Pinot. Stir in the spinach and allow it to wilt, then add the noodles and carrot ribbons. Toss well for a minute to heat through.

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