Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sambar and Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Sambar and Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sambar and rice recipe. You can have sambar and rice using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sambar and Rice:
- Take 1 Bowl Sambar
- You need 1 Bowl Plain Steam Rice
- You need 1-2 slices Capsicum
- Get 1 small piece carrot
- Get 1 Teaspoon Mustard seeds
- Provide 1 Teaspoon ghee
Instructions to make Sambar and Rice:
- 1st take a plate pour there Sambar, then take 2 moulds as shown in the fig below.
- Apply some ghee to it and grease them well and pour Rice to it. Then tap them well with the help of your hand. Now pour the Rice on the Sambar plate.
- Now shape them like a snow Man and arrange all veggies as required.
- Face: Rice, Bottom: Rice, Scarf: skin of tomatoes, Eyes: Mustard Seeds, Neck Bow: A small piece of Capsicum, Cap: A small piece of tomato and Capsicum and at last Mouth: A small piece of tomato.
- It's done. Serve it and enjoy.
Sambar rice is usually made with cooked rice and cooked lentils being added to vegetables cooking in spiced tamarind sauce and cooked down to become an almost mushy rice medley. Sambar rice is one of the common main course meal of South India. It is rich in nutrients as it contains lots of vegetables and lentils. Sambar rice is also known as Sambar sadam in state of Tamilnadu. Sambar rice recipe that is sambar sadham recipe is everyday Staple food in Tamil nadu.
If you find this Sambar and Rice recipe valuable please share it to your good friends or family, thank you and good luck.