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Before you jump to Healthy Breakfast Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy breakfast cookies recipe. You can have healthy breakfast cookies using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Breakfast Cookies:
- Take first, mix together.
- Use 1 cup Organic Blue Agave Nectar
- Prepare 1 cup Brown Sugar
- Use 1 cup Butter, softened
- Prepare 1 cup Unsweetened Applesauce
- Take 2 tsp Baking Soda
- You need 1 tbsp Ground Cinnamon
- Provide 1 tbsp Vanilla Extract
- Provide 1 tsp Baking Powder
- Get 1 tsp Sea Salt, finely ground
- Provide 4 Eggs, large
- Get 6 1/2 cup Six-grain cereal (like old-fashioned Oats) uncooked
- Provide 2 1/4 cup Flour, all-purpose or Whole Wheat
- Use 2 cup raisins, nuts or dark chocolate chips
- Provide 1/2 cup flaxseed meal, optional
Steps to make Healthy Breakfast Cookies:
- Mix first nine ingredients together well
- Add in eggs, one at a time, until mixed in well.
- Add in Six-grain cereal, 2 cups at a time and mix well.
- mix in flour and any optional ingredients and finish mixing
- cover and refrigerate for 10 - 20 minutes.
- Preheat oven to 375°F.
- Place Parchment onto a cookie sheet (or lightly spray with Olive oil)
- Drop by spoonful onto cookie sheet, spaced apart by about 1/2 inch or so and lightly mashed down.
- Bake for 9 - 11 minutes, until golden brown. Makes about 5 dozen cookies.
These healthy breakfast cookies are good any time of day. These healthy breakfast cookies are loaded with oats, peanut butter, and raisins- they're a dream come true! Grab your glass of milk and watch how these cookie come together for a nutritious. So, yes, they are like a cookie-version of banana bread and energy bites and granola bars, and YES, they are as oaty and wholesome and delicious as they look. But the magnificent breakfast cookie – a cookie crafted specifically for breakfast – has the power to change this.
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