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Before you jump to Sambar Vegetarian Traditional recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, merely making a few minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sambar vegetarian traditional recipe. To cook sambar vegetarian traditional you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Sambar Vegetarian Traditional:

1. Use 1 cup Sambar Dal
2. You need 1/2 cup Vegetables Cut into pieces
3. Use to taste Salt
4. Take 1/2 tsp turmeric powder
5. You need 1/2 tsp red chilli powder
6. Provide 2 tbsp Sambhar Powder
7. Take pinch asafoetida
8. Use 1 tbsp mustard oil
9. Use 3 tsp Curry Leaves
10. Prepare 2 tsp Tamarind paste

Instructions to make Sambar Vegetarian Traditional:

1. Cook the sambar dal in a pressure cooker.
2. Cook the vegetables separately.
3. Combine in a vessel and cook in medium flame.
4. Add in the sambar powder, tamarind juice and Asofieteda piece.
5. When it comes to a boil pop thr mustard seeds and curry leaves.
6. This is a staple dish which is usually found in all South Indian houses.
7. You could serve this with Rice, Pappad and Mango Pickle.

Sambar powder is easily available in Indian groceries. You can also use other veggies like Okra, Moringa pods, pumpkin, Shallots, Radish etc Serve this Sambar as a Vegetable soup or with Rice. Sambar - south Indian lentil stew made with vegetables, lentils and a special blend of spices. Unfortunately, most of the restaurants here make really bad sambar. Sambar, a hot and spicy lentil soup with mixed vegetables, is a must have accompaniment for popular South Indian breakfast and lunch recipes like Idli, Dosa, Medu Vada, Steamed Rice etc.

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