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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything immediately or that you need to entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. You can cook healthy wheat cookies using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Healthy wheat cookies:
- Prepare 1 cup wheat flour
- Prepare 1/2 cup jaggerey
- You need 1/2 cup butter
- Take Coco powder or chocolate sauce
- Get 2 teaspoon milk (optional)
- You need 1/2 tsp baking soda
- Take 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
- Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
- Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
- Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
- Once the dough is made, refrigerate the same for about 10-15 minutes
- Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
- Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
- Bake the cookies for about 12-15 minutes.
- Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
- Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served
These healthy whole wheat Christmas cookies are perfect for a cookie exchange or desserts for your h. From oatmeal chocolate chip cookies to chai-spiced snickerdoodles, these healthy cookie recipes These airy cookies are usually all butter, but this cookie recipe packs them full of protein instead. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat. My whole family and I really love the flavor of these cookies.
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