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Before you jump to Sambar Powder recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sambar powder recipe. You can have sambar powder using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sambar Powder:

1. Take 350 gm Dry Red Chillies
2. Get 350 gm Coriander Seeds
3. Prepare 100 gm Toor Dal
4. Get 50 gm Raw rice
5. You need 50 gm Bengal Gram Dal
6. Use 25 gm Pepper corns
7. Take 50 gm Turmeric powder

Steps to make Sambar Powder:

1. Place all the ingredients given in sunlight for a day except Turmeric powder.
2. Grind to a fine powder by adding turmeric powder in a blender.
3. Store it in an airtight container. You can use it for all sambar, poriyal, fries and curries.

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