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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively impact daily eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. You can have healthy oatmeal cookies using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy oatmeal cookies:

1. You need oats
2. Use peanut butter
3. Use milk
4. Get vanilla
5. Provide of a banana

Instructions to make Healthy oatmeal cookies:

1. Preheat your oven to 350 degrees
2. Take 1/4 of a banana, mash it, and set it aside
3. Mix peanut butter, oats and vanilla in a bowl
4. Add the banana to the oat mixture
5. Line a cookie sheet with foil or parchment paper
6. Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
7. OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
8. Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!

It's actually a very forgiving recipe - thanks to the mashed dates that makes a solid batter base. These are the ingredients you can customise Healthy Oatmeal Cookie Energy BallsBeaming Baker. Healthy Oatmeal Breakfast CookiesFamily Fresh Meals. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!

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