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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be good for your skin as it is a great source of vitamin E. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. To cook healthy shortbread cookies you need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Healthy Shortbread Cookies:
- Get 100 g Butter
- Get 60 g Raw cane sugar
- You need 140 g Flour
- Take 10 g Hattaiko (Roasted barley flour)
Instructions to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Shortbreads are one of my favorite cookies. Scottish in origin, this rich, tender, and crumbly straw colored biscuit (cookie). Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory The beauty of shortbread cookie dough is that you can add almost anything to it for flavoring or. These Coconut Flour Shortbread Cookies are a delicious, healthy treat not only for the holidays. But these are still healthy shortbread cookies (not muffins or cake where you want lots of moisture).
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