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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. To cook healthy shortbread cookies you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy Shortbread Cookies:
- Prepare 100 g Butter
- Get 60 g Raw cane sugar
- Use 140 g Flour
- Prepare 10 g Hattaiko (Roasted barley flour)
Steps to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Fun video of me baking shortbread cookies which was very healthy and very simple to follow. Homemade fudge striped shortbread cookies just like the fudge stripes cookies you grew up on! This healthy version has a gluten free almond flour shortbread cookie base with a delicious chocolate dip. This healthy shortbread cookie recipe uses white whole-wheat flour instead of white flour. The light-colored flour is mild in flavor, adding nutrients without overpowering the classic shortbread taste.
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