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Before you jump to Chicken & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken & dumpling soup recipe. You can have chicken & dumpling soup using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chicken & Dumpling Soup:

1. Prepare 2 lb Chicken breast
2. You need 32 oz Chicken broth
3. You need 1 cup Water
4. Use 1 tsp Onion powder
5. Use 1 clove Garlic
6. Prepare 1/2 tsp Pepper
7. Use 1 tsp Salt
8. You need 3 Stalks celery chopped
9. Take 1 cup Chopped fresh or frozen carrots
10. Prepare 1 Potato chopped
11. Take 1 cup Corn
12. Provide 2 can cream of chicken soup
13. Provide 2 can refrigerated biscuit dough

Steps to make Chicken & Dumpling Soup:

1. Cut each breast into 3-4 pieces
2. Add chicken, water, broth, garlic, and seasonings to pot. Simmer for 20 minutes.
3. Remove chicken, shred, and return to pot.
4. Add vegetables and cream of chicken soup and cook for approximately 20 minutes or until vegetables are tender.
5. Break each biscuit into 3 pieces and drop in one at a time to pot. Simmer 10-15 minutes. "dumplings" will expand as they cook.

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