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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to paella recipe. You can have paella using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Paella:

1. Get 3 Squids(cut into small squares)
2. You need 8 Tiger prawns (shelled and uncooked)
3. Use 2 Red peppers(cubed)
4. Take 2 cup Peas
5. Use 4 Chicken drumsticks
6. Get 1 Onions(cubed)
7. Use 1 pinch Saffron
8. Provide 1 packages Paella rice
9. Take 1 packages Mussels in wine sauce
10. Get 2 Chicken stock
11. Prepare 1 packages Cherry tomatoes
12. Use 1/2 packages Beans

Steps to make Paella:

1. Fry the onions and chicken drumsticks in a huge paella pan with olive oil
2. At the same time, put the prawns and some onions on the baking tray with oil, then stick it into oven at 200C
3. Once the chicken is half done, stir in the peppers, squids and beans . Fry for a while
4. Stick in the tomatoes and fry for a bit
5. Add the rice, chicken stock, saffron and mussels
6. When the rice is almost dry, stir in the peas
7. Serve when the rice is dry. Don't forget the put the nicely grilled prawns on top of the rice

While those with Spanish ancestry will have different versions of the dish, here's how to master his version. To prepare paella, combine water, saffron, and broth in a large saucepan. Bring to a simmer (do not boil). Peel and devein shrimp, leaving tails intact; set aside. Quarter each piece of chicken, then season with sea salt and black pepper and dust with flour.

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