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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Wholesome eating encourages a feeling of well being. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Whole grain snacks are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Meringue Cookies:
- Get large egg whites, room temperature
- You need cream of tartar
- Prepare salt
- You need granulated sugar
- Provide food coloring (optional)
- You need Nonpareil sprinkles (optional)
Steps to make Meringue Cookies:
- Preheat the oven to 225°F. Line a large baking sheet with a silicone baking mat or parchment paper and set it aside. Fit a disposable piping bag with either a rounded or a star tip and set that aside.
- In a large bowl (make sure it is completely clean and dry) place the egg whites, cream of tartar and salt. Use either a hand mixer or a stand mixer fitted with a whisk attachment and beat the egg white mixture on high speed for about 3 minutes or so, until soft peaks form. Then while the mixer is still running, gradually add in the sugar and continue to beat on high speed until stiff peaks form, about 2 or so more minutes. If using the food coloring, beat it in now.
- Use a rubber spatula to transfer the egg white mixture into the prepared piping bag.
- Pipe out mounds onto the prepared baking tray, raising them up as you do. They won't spread, so you can place them fairly close together. If using sprinkles, then sprinkle them over the meringue cookies now.
- Bake for 60 minutes, then turn the oven off but leave them in the oven for another hour or so. After that, take the tray out of the oven and let them come completely to room temperature. Serve immediately after.
- These can be stored covered at room temperature for up to 2 weeks.
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