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Before you jump to Seared Tuna Poke Bowl 🤤 recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are all aware that eating healthy meals can help us really feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many people ignore. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to seared tuna poke bowl 🤤 recipe. To cook seared tuna poke bowl 🤤 you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Seared Tuna Poke Bowl 🤤:
- Use 1 cup Sushi Rice (uncooked)
- Take 1 Onion
- Use Edamame
- You need Radishes (sliced)
- Use Cucumber (sliced)
- You need Avocado (cubed)
- Provide Pickled Onions
- Use Shredded Coconut (optional)
- Take 3-4 Tuna Steaks (Fresh or Frozen)
- You need Creamy Spicy Mayo/Aioli Sauce
Instructions to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
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