How to Prepare Award-winning Zucchini Boats


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Zucchini Boats
Zucchini Boats

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to zucchini boats recipe. To cook zucchini boats you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Zucchini Boats:
  1. Take 6 Zucchini
  2. You need 1 lb Ground Turkey
  3. Take 1/3 medium Onion
  4. Prepare 4 tbsp Non-Fat Greek Yogurt
  5. Provide 3 tbsp Cilantro
  6. Take 1 Salt and Pepper
  7. Use 1 Garlic
  8. Use 1 cup Carrots
  9. Provide 1/2 cup Red Peppers
  10. Get 1 dozen Cherry Tomatos
Instructions to make Zucchini Boats:
  1. Brown Ground Turkey Breast with Taco Seasoning
  2. Give a quick wash to the zucchini. Slice in half lengthwise, leaving the ends on to keep the filling inside. Use a melon baller to scoop the flesh out of the zucchini. Be careful to not break the peeling of the zucchini with the melon baller – leaving a thin layer of flesh inside helps ensure this!
  3. Place zucchini boats in a glass dish.
  4. Use a food processor to finely chop: the zucchini flesh you removed, carrots, red peppers, and onions. Spray a large sauce pan with olive oil and place the chopped ingredients in the pan. Add cilantro, salt and pepper, and garlic.
  5. Sauté until mixture is completely cooked. Place mixture into a large bowl and add Greek yogurt and stir thoroughly.
  6. Mix in turkey with zucchini mixture.
  7. Fill zucchini boats with mixture.
  8. Cut tomatoes and place on top of stuffed zucchini boats and sprinkle with some fat free mozzarella cheese. (Maybe an 1/8 of a cup makes it way on one boat maximum!)
  9. Cook at 350 for approximately 25 minutes.

Delish zucchini stuffed with your favorite ingredients and finished on the hot grill. Instead of closing them in foil I made small foil boats and cooked the zucchini with the top exposed. Transfer zucchini boats to a large baking dish. Fill zucchini boats with cooked vegetables and steak, then top with provolone. See more ideas about Recipes, Zucchini, Zucchini boats. · This zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan, fresh herbs and is served with a marinara sauce.

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