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Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To cook roasted cheesy cauliflower soup you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Roasted Cheesy Cauliflower Soup:

1. Get Olive oil
2. Take lg. Onion
3. Use Garlic
4. You need Cauliflower
5. Prepare Butter
6. Get Shredded carrots
7. Provide rib of celery
8. Use Vegetable stock
9. Use Heavy cream
10. Take Milk
11. Take Extra-sharp cheddar cheese*
12. You need Salt & pepper
13. Provide DON'T use pre-shredded cheese; won't melt properly

Steps to make Roasted Cheesy Cauliflower Soup:

1. Preheat oven to 425°F.
2. Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
3. Bake for 30 minutes, stirring halfway through.
4. In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
5. Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
6. On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
7. Serve hot with crackers.

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