Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Italian stuffed zucchini boats recipe here. We also have wide variety of recipes to try.

Before you jump to Italian stuffed zucchini boats recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

We are all aware that consuming healthy meals can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you don’t suffer from nut allergies. Almonds are usually considered a super food since they’re packed full of things which help boost our vigor while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you do not feel like you must sleep a while. These nuts loosen up the muscles and provide a general sense of peace. Almonds often give you a general increased feeling of well-being.

A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to italian stuffed zucchini boats recipe. To cook italian stuffed zucchini boats you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Italian stuffed zucchini boats:

1. Get 3 medium, uniformly-sized zucchini
2. Use 1 (24 oz) jar tomato basil marinara, divided
3. Provide 1 tablespoon olive oil
4. Prepare 1 lb ground turkey or Italian sausage
5. Take 1/3 cup diced onion
6. Get 1 tablespoon minced garlic
7. Prepare 1/3 diced red bell pepper
8. Use 1/2 cup chopped mushrooms
9. Provide 1/4 cup chopped Italian parsley
10. Provide 1 tablespoon Italian herb seasoning
11. Use 1/2 teaspoon kosher salt
12. Use to taste Fresh cracked black pepper
13. Use 1/4 teaspoon red pepper flake
14. Use 1 1/2 cup shredded mozzarella cheese
15. You need 1/4 cup shaved parmesan
16. Get 3 tablespoon Italian Panko bread crumbs

Instructions to make Italian stuffed zucchini boats:

1. Preheat oven to 375 degrees F. Measure out 1 cup of the marinara sauce and set aside.
2. Trim ends from zucchini and slice in half, lengthwise. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Place the scooped out zucchini boats into a 13"x 9" baking dish and add about 1" of water. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. Remove from oven, and set aside to cool slightly.
3. Add olive oil to a 12" skillet and place over MEDIUM heat. Add turkey (or beef), onion, bell pepper, and garlic to the skillet. Cook, stirring to break up the ground meat as it cooks. Continue to cook and stir until meat is thoroughly cooked and veggies have softened. Drain off as much grease as possible and return the skillet to the heat.
4. Add the chopped zucchini flesh, mushrooms, remaining marinara in jar (reserve 1 cup for later), parsley, Italian seasoning, salt, fresh ground black pepper, and crushed red pepper. Stir well to combine. Bring to a simmer, then reduce heat and allow to simmer over low heat for about 15 minutes.
5. Remove partially cooked zucchini from baking dish and pour off water. Pour the 1 cup of reserved marinara sauce into the empty baking dish and place zucchini boats on top of the sauce.
6. Divide the filling between the zucchini boats. If you have extra filling, spoon it into the dish around the zucchini boats. Cover the dish with foil, and bake for 20 minutes, or until zucchini is fork tender. Remove dish from oven and set oven to BROIL.
7. Remove foil and sprinkle zucchini boats with mozzarella, Parmesan and the panko bread crumbs. Place dish in oven, watching closely, and cook for just a couple of minutes until cheese has melted and bread crumbs are golden brown.

I decided to go with an Italian theme for these (what can I say, we cook what. Tender baked vegetarian zucchini boats recipe with a delicious Italian stuffing. This simple vegetarian zucchini recipe makes a healthy side dish, or light meal. Our vegetarian stuffed zucchini boats make the perfect healthy weeknight dinner. They are easy to make and very versatile.

If you find this Italian stuffed zucchini boats recipe valuable please share it to your good friends or family, thank you and good luck.