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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
You can get results without having to remove foods from your diet or make huge changes immediately. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Meat and Red Curry:
- Get .5 lb chicken
- Provide .5 lb beef
- Get .5 lb shrimp
- Prepare 1 cup fresh broccoli cuts
- Provide 4 green onions thinly chopped
- Prepare 3 cloves fresh minced garlic
- You need 1 tbs s&b oriental curry powder
- Take 2 tsp Thai kitchen red curry paste
- Take 2 tbs fresh chopped cilantro
- Provide Tsp ginger powder
- Use Dashes Salt and pepper
- Prepare to taste Thai red chile oil
- Prepare 3/4 cup water
- You need Tbs olive oil
Steps to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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