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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rocky road protein balls recipe. You can have rocky road protein balls using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Rocky road protein balls:

1. Provide 1 x bulk nutrients mug cake - choc cherry works best
2. Get 10 x sugar free marshmallows; sliced
3. Get 23 g box jols forest berry sugar free lollies, cut in half
4. Take 1 tsp vanilla extract
5. Provide 1 cup whole or quick oats
6. Get 1/2 cup shredded coconut
7. Take 1/3 cup cashews or peanuts chopped
8. Provide 70 g dark choc melts
9. You need 2 tsp coconut oil
10. Use 2 tsp maple syrup, honey or rice malt syrup
11. Get 1 tbsp peanut butter
12. Provide 2 tbsp Water or milk as needed; about

Instructions to make Rocky road protein balls:

1. Mix all the dry ingredients into a large bowl. Stir to combine.
2. Melt the chocolate, peanut butter and oil together over high her in a double boiler.
3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
4. Roll into balls. Roll through coconut
5. Store in a airtight container in the fridge

Rocky Road Protein Balls Rocky Road Protein Balls. Our Quick Protein Ball Mix takes the work out of creating macro friendly snacks for the working week. Simply add the mix to a bowl with water, stir to combine and roll! Plus, we've recently revamped our Quick Protein Ball mix to be tastier than ever before. With notes of raspberry, marshmallow and chocolate… they're now Rocky Road flavoured!

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