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Before you jump to Zero Waste Ramen recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We are very mindful that eating healthy snacks can help us truly feel better in our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to zero waste ramen recipe. To cook zero waste ramen you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Zero Waste Ramen:
- Prepare Veggie scraps perfectly washed and clean
- Use 2 boneless chicken thighs
- Use Fresh or dry ramen noodles
- Provide 1 Roasted Nori sheet
- Prepare 2 eggs
- Use 1/2 cup soy sauce
- Get 1/2 cup chicken stock or dashi stock
- Take 1 clove garlic
- You need 1 inch slice of fresh ginger
- Use 1 scallion
- You need 2 tsp brown sugar
- You need 1 tsp rice vinegar
- Prepare 1/4 cup mirin
- You need 1/4 cup sake or dry white wine
- Provide Toppings of your choice
- Provide to taste Salt and pepper
Instructions to make Zero Waste Ramen:
- Put veggie scraps in a large heavy pot and cover with water. Add around 2 tsp of salt, and bring to a boil. Boil them in high heat for about an hour tops.
- Remove the pot from the fire and strain the veggie scraps, reserving the resulting broth. It will be very bland. Don't worry, you can adjust the seasoning later.
- In a sauce pan mix the chicken or dashi stock with the soy sauce, the mirin, sake, sugar, rice vinegar, smashed garlic and ginger, and scallion. Stir and bring to a simmer. Cook on low heat until the mixture has reduced to about 1/2 cup of liquid. Be careful not to let the soy sauce burn. This will be the Tare, and will adjust the seasoning of the ramen.
- Boil two eggs, straight from the fridge, for 6 minutes. Start counting once the water starts boiling. The yolk should come up soft, or at least, perfectly yellow with no grayish rim.
- Add salt and pepper to both chicken thighs. In a skillet, cook the thighs skin side down first, until crispy and golden. Then flip and repeat. Set aside to rest, then cut each thigh into bite size strips.
- Cook the ramen noodles as instructed in the package. If you can't find any, use fresh spaghetti and replace the salt in the water with baking soda (sodium bicarbonate). Around 2 tsp should do.
- Fold the nori sheet four times and cut it into little rectangles.
- Finally, assemble the ramen: place 3 tbsp of tare in the bottom of the bowl, then add the noodles, followed by 4 ladlefuls of veggie broth. Place the toppings on top (the chicken thigh, and the egg sliced in half, and 4 nori sheets). I also added a shitake mushroom, a few slices of carrot, and corn. Be creative, and add any topping you want. Some flavoured oil can also add a great finishing touch (chilli oil, sesame oil, garlic oil, etc).
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