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Before you jump to Cream of Cauliflower & Cheese Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough if it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to cream of cauliflower & cheese soup recipe. You can have cream of cauliflower & cheese soup using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Cream of Cauliflower & Cheese Soup:

1. Prepare 1 head cauliflower
2. Take 2 tbsp olive oil
3. Take 1/2 red onion diced
4. Use 1 tsp minced garlic
5. You need 1 1/2 cup heavy whipping cream
6. Prepare 4 1/2 cup chicken stock
7. Provide 4 sprigs thyme chopped
8. You need 1 cup shredded cheese (any type) I used double cheddar
9. Take Fresh ground pepper
10. You need Dash salt
11. You need Chili peppers (Optional for a kick)
12. Get Chives (Optional for color)

Instructions to make Cream of Cauliflower & Cheese Soup:

1. Prep your cauliflower into small pieces removing leaves & stock
2. Pour olive oil in medium pot with garlic and saute for few minutes then add chicken stock, heavy cream & cauliflower and simmer
3. Add chopped thyme, pepper & salt then bring pot to a small boil to fully cook cauliflower pieces
4. When fully cooked use a blender/ immersion blender to cream up the soup then add shredded cheese stir until melted then serve

The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as. This Creamy Cauliflower Soup recipe is made with healthier ingredients, it's quick and easy to make, and it is so comforting and tasty! This Creamy Cauliflower Soup is a perfect lunch on a cold day! Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!

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